Protecting your energy

How to Protect and Cleanse Your Energy:

A Short Guide to Explain Energy Protection

In todays fast-paced and hectic world, it’s essential to take care of our energy and
protect ourselves from negative influences. Whether you’re seeking to cleanse your energy field, shield yourself from harmful energies, or restore balance and harmony, there are various practices and tools available to help you on your journey.

In this blog post we’ll explore some powerful methods for energy cleansing and protection, including the use of crystals like black tourmaline and citrine, calling upon Archangel Michael for assistance, creating an energy bubble each morning, and safeguarding yourself before travelling to new places.

1. Crystals – Black Tourmaline:
One of the most popular crystals for energy cleansing and protection is black
tourmaline. This stone is renowned for its ability to repel negative energies and
promote a sense of grounding and stability. To harness its benefits, you can carry a
piece of black tourmaline with you or place it in key areas of your home or
Visualise the crystal forming a protective shield around you, deflecting any negative
energies that come your way. Regularly cleansing and recharging your black
tourmaline will ensure its continued effectiveness.
2. Crystals – Citrine:
Another crystal known for its energy-cleansing properties is citrine. This beautiful,
golden-hued crystal carries a vibrant and uplifting energy that can help dispel
negativity and promote positivity. Citrine is often associated with abundance and
prosperity, making it an excellent crystal for attracting positive energies into your life.
You can wear citrine jewellery or keep a citrine crystal in your environment to infuse
the space with its revitalising energy.
3. Archangel Michael:
Archangel Michael is a powerful celestial being known for his role as a protector and
defender against negative forces. Many people turn to Archangel Michael for
assistance in shielding their energy and creating a safe space.
To invoke Archangel Michael, you can simply ask for his presence and protection.
Visualise his brilliant blue light surrounding you, forming a shield of divine protection.
You can also use specific prayers or mantras associated with Archangel Michael to
amplify the connection.
4. Protect, Protect, Protect:
The power of intention cannot be underestimated when it comes to energy cleansing
and protection. Repeating the mantra “protect, protect, protect” can help strengthen
your energetic boundaries and reinforce your intention to shield yourself from
negative energies. You can say this mantra silently or out loud, envisioning a shield
of light enveloping you as you affirm your protection.

5. Every Morning Energy Bubble
Starting your day with an energy bubble meditation is a wonderful practice to set the
tone for positive and harmonious experiences. Close your eyes, take a few deep
breaths, and visualise yourself surrounded by a vibrant and impenetrable bubble of
light. Imagine this bubble as a protective barrier that filters out any negative
influences, leaving you feeling refreshed, revitalised, and shielded as you move
through your day.
6. Before Travel, Go to Places:
Before embarking on a journey or visiting new places, it’s important to prepare
energetically. You can imagine a bubble of protective light expanding around you,
specifically intending to safeguard your energy during travel and in unfamiliar
environments. Additionally, carrying crystals like black tourmaline or citrine can
provide an extra layer of protection. Trust your intuition and take necessary
precautions to ensure your energetic well-being as you explore new territories.
You can also call in Arch Angel Michael and Arch Angel Raphael to protect you on
your journeys.

7. Conclusion:
Taking care of your energy and protecting yourself from negative influences is crucial
for maintaining a sense of well-being and balance. By incorporating practices like
working with crystals such as black tourmaline and citrine, calling upon Archangel
Michael for assistance, creating a morning energy bubble, and safeguarding yourself
before travelling, you can cleanse and fortify your energy field, fostering a greater
sense of peace, protection, and harmony in your life. Remember, your energy is
precious, so invest time and effort into nurturing and protecting it.

If you would like to find out more information on how to protect your energy,
please contact Annelie Lily from Seventh Sense Healing. Annelie is based in
Exeter, Devon and is happy to meet with you to discuss how she can help you.
Annelie offers 1-2-1 private consultations in person or on zoom. Annelie
provides yoga, meditation, health and nutrition advice, massage, reiki, chakra
healing, chakra balancing, crystal healing and aura-transformation from her
treatment room and yoga studio in Exeter.