how to cleanse energy

How to Cleanse Your Energy: A short guide to explain how to cleanse your energy

Energy can be left in places and on people. Energy moves from one place to the next.
Maybe you have had a argument and the anger energy is still in the house. Maybe someone
has off loaded on you and then you are holding all their energy. Maybe you have visited a
place and picked up some energy from there. We are constantly giving and receiving energy.

Where do we pick up energy from?

  • People
  • IT Equipment, phones, Wi-Fi etc
  • Places you visit
  • Other people’s homes
  • Love letters, photos etc
  • Animals
  • Cards and Crystals
  • Social media, TV, news radio etc
  • Cords attached to other people
  • Food – good and bad energy. Doreen Virtue spoke a lot about food and energy – bad
    vibes treatment animals, factory workers
  • Clothes – factories, people etc
  • Toxins

    How do you know when you have energy hanging around?

  • You might be feeling tired, heavy, sleepy, angry, out of sorts, can’t stop thinking about someone
  • An argument keeps replaying over and over in your head.
  • You might feel drained, exhausted, anxious, stressed, over whelmed, not ourselves.

    Techniques for cleansing the home

  • Sage
  • Incense
  • Opening all the windows in the house
  • Dusting
  • Decluttering
  • Removing old items
  • Room cleansing sprays
  • Crystals – washes, water, incense etc (note type of crystal be careful with)
  • Candles
  • Aromatherapy oils/burners
  • Bells
  • Crystal pendulums
  • Clapping
  • Tapping cards

How often should I cleanse my energy and home?

  • Incense maybe weekly
  • Daily windows
  • After an argument
  • After someone has been round the house feel their energy
  • After guests staying
  • Before and after healing
  • Cards before and after readings
  • Crystals regularly – before and after healing treatments or use
  • You feel heavy, tired, sluggish, out of sorts

    What about at work?

  • Get in early – spray, bit of incense
  • Clear your desk and draws
  • Sort out your emails, filing systems
  • How much clutter around you/desks/areas etc
  • Regularly clean area
  • Meditation – visualise whole place being cleansed and people

    What about ourselves?

  • Pendulums
  • Sage, incense
  • Swim sea
  • Magnesium salt baths
  • Beach walking, forest walking
  • Feet on grass
  • Reiki, energy healing work
  • Crystals
  • Meditations drawing energy in and sending it away again

    If you would like to find out more information on how to cleanse your energy, please contact Annelie Lily from Seventh Sense Healing.
    Annelie is based in Exeter, Devon and is happy to meet with you to discuss how she can help you.

    Annelie offers 1-2-1 private consultations in person or on zoom. Annelie

    provides yoga, meditation, health and nutrition advice, massage, reiki, chakra
    healing, chakra balancing, crystal healing and aura-transformation from her
    treatment room and yoga studio in Exeter.